Anterior Cruciate Ligament (ACL) Injuries
Symptoms, Treatment Methods, and Recovery Process
Anterior cruciate ligament (ACL) injuries are one of the most common and serious sports injuries that occur in the knee joint. They are more frequently seen in individuals involved in high-intensity sports such as football, basketball, skiing, and tennis. ACL injuries usually result from sudden stopping, changing direction, or an incorrect landing and can lead to significant loss of stability in the knee.
What is the Anterior Cruciate Ligament?
The anterior cruciate ligament is located between the femur (thigh bone) and the tibia (shin bone) in the knee joint and provides stability to the knee. This ligament prevents excessive forward movement and rotation of the legs and is a critical structure for proper knee function and weight balance.
Symptoms of an ACL Injury
- An ACL injury typically presents with the following symptoms:
- A sudden “popping” sensation in the knee
- Severe pain and swelling in the knee
- Reduced range of motion
- Loss of stability in the knee and a feeling of giving way
- Difficulty walking or running
If these symptoms are present, it is essential to consult an orthopedic specialist and undergo the necessary examinations.
Diagnosis of ACL Injuries
The diagnosis of ACL injuries is made through a clinical examination and imaging methods. The orthopedic specialist performs specific maneuvers to test knee stability and may use MRI (Magnetic Resonance Imaging) to assess the damage to the ligament.
Treatment Methods
The treatment of ACL injuries varies based on the patient’s age, the severity of the injury, and the desire to return to sports.
Non-Surgical Treatment: If the ACL injury is mild and the patient does not engage in high-intensity sports, conservative treatment options may be preferred. In this process, physical therapy and muscle-strengthening exercises are applied to increase knee stability.
Surgical Treatment: Surgical treatment is usually preferred for individuals with an active lifestyle or who are involved in sports. In this procedure, a new ACL is typically created using the patient’s own tendons. Post-surgery, physical therapy and a rehabilitation process are crucial.
Recovery Process
The recovery period after surgical treatment typically takes around 6-9 months. During this time, patients need to participate in physical therapy programs to restore knee stability and regain muscle strength. After surgery, patients must complete a comprehensive rehabilitation program to fully restore knee function before returning to sports.
How to Prevent ACL Injuries
To prevent ACL injuries, it is essential to follow these steps:
- Perform warm-up and stretching exercises before sports activities
- Engage in exercises that strengthen the muscles around the knee
- Use proper techniques while playing sports
- Wear appropriate footwear and equipment
Orthopedic Specialist’s Opinion
ACL injuries are a common and serious problem, especially among athletes. Associate Professors Dr. Serhat Mutlu and Dr. Harun Mutlu provide their patients with the latest treatment methods and personalized rehabilitation programs to ensure a safe return to sports and daily life. For more information, you can consult our specialists.